Category: Biohacking
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Trends in BioHacking
Biohacking, the practice of using science and technology to optimize physical and mental performance, is a rapidly growing field that is expected to continue to evolve in the coming years. From the use of wearable technology to track health and performance to the development of new techniques and technologies, the world of biohacking is full…
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100 Good Habits: Things to add this year? May be
As the new year approaches, many of us look for ways to improve ourselves and our lives. One way to do this is by incorporating new habits into our daily routines. Forming good habits can be a challenging but rewarding process “easy said than done 🙂” Whether it’s exercising regularly, eating a healthier diet, or…